Blog

Grieving is the response to loss, particularly the loss of someone you cared for. Most people imagine that you grieve someone that has passed on in death. However, we grieve Read More

Sometimes life gets really difficult to face. Sometimes we feel hopeless and helpless. We question the universe and wonder what have we done to deserve this. It can become a Read More

How do people do it? How do so many people appear to have everything altogether? How do they manage to have such picture perfect lives? With their perfect bodies, perfect Read More

Today’s blog features my good friend and fellow Psychologist, Dr. Hannah Joharchi. Dr. Joharchi is based in California. She specializes in trauma, codependency, PTSD, and challenges associated with sexual identity Read More

Let’s imagine that you just walked into an office for your dream job. You are feeling excited and nervous all at the same time. The interviewer begins to ask you Read More

The American Dream What is this idea of “the American dream?” This idealistic view of what you’re supposed to achieve in life. You’re supposed to get good grades, go to college, Read More

Life can really get difficult. Sometimes life throws some real curveballs at you and we start to feel so down, angry, and depressed about the way life is unfolding for Read More

Dear Santa… Christmas seems to be the only time of year where it is socially acceptable to ask for things that you want. As a child, we all ask Santa to Read More

I’ve been working on the railroad…All the live long day… Why does the world glorify being a workaholic? Someone please tell me. It’s often seen as admirable to work 80 hours Read More

Too many fish in the sea In today’s world of options and choices, dating can be pretty difficult. Online dating has become the new staple for meeting new people and potential Read More

Ok….So no, you don’t need to be this brave. No one is asking you to do a handstand on a roof (unless you want to – YOLO). But you have Read More